My dietition wanted me to increase my iron-rich foods, so she suggested I eat lots of spinach. I'm a vegetarian so liver was out of the question.....and it would be anyway even if I wasn't a vegetarian! I mean, seriously, the liver filters a lot of the garbage in the system including toxins so WHY would you want to eat it!?
Smoothie #1 was a little bit of spinach with lots of fruit. It tasted surprisingly great! I increased the spinach with smoothies #2-4 and was surprised as each one still tasted great even though the green colour was becoming more vivid!
So here's spinach smoothie #5:
Bon appetit and now you can also be ready for St. Paddy's day too!